The Fear Of Finishing: How Perfectionists Get Things Done In 3 Steps
Perfectionism often paralyzes high achievers, keeping them trapped in an endless loop of refining and tweaking. When the fear of failure, change, or even success becomes overwhelming, abandoning a task can feel like the safest option. Rather than pushing forward, some avoid completing tasks altogether, procrastinating, delaying decisions, or walking away before the finish line.
The good news? It’s possible to break free from this cycle.
How to Write a Cover Letter That Will Get You Noticed: 4 Expert Insights
In today’s competitive job market, your cover letter is more than just an introduction—it’s an essential part of the hiring process. According to a recent report by Zety, a career services company, 89% of recruiters expect a cover letter, and 81% have rejected candidates based solely on the quality of their cover letter. These statistics […]
Why 2025 Is the Year to Work Less, Focus More, And Timebox
The 2024 State of Modern Work and Well-being Report by Sunsama reveals a clear shift in how professionals want to manage their time: 71.6% of respondents use timeboxing to stay focused.
Time Management Modes
Have you ever wondered why some people breeze through their tasks while others struggle to keep up? Everyone approaches time management differently, shaped by their habits, personalities, and experiences. By understanding your natural time management mode, you can identify strengths to leverage and weaknesses to address, helping you create a system that works best for […]
The 10-Minute Rule To Stay Focused: How To Manage Distractions
One of the biggest challenges to staying focused is the constant urge to check your phone or scroll social media. These small distractions can seriously derail your productivity.
Try the “10-minute rule”: when the urge hits, just wait 10 minutes. That short pause helps you resist temptation, and most of the time, the distraction passes—so you can get back to your task with renewed focus.
Mastering Recognition as Your Superpower: Why It Matters as a Leadership Skill
In today’s competitive job market, recognition is more than just a nice-to-have—it’s a crucial element in building a high-performing, engaged workforce. As leaders, it’s your responsibility to ensure that recognition isn’t an occasional event but a cornerstone of your organizational culture. In a recent webinar for the Bucketlist Recognition Week Conference, I shared actionable strategies […]
How to Boost Your Productivity and Wellbeing with Short 10-minute Workouts
While traditional exercise is often seen as an hour-long gym session or an early morning routine, research shows that even 10–15 minutes of distributed activity can combat fatigue, increase energy, and enhance focus.
How To Future-Proof Your Career When Job Confidence Hits A New Low
With job confidence at an all-time low, taking proactive steps to ensure your career remains resilient in the face of change is essential. Here’s how you can future-proof your career, regardless of market conditions.
The Power of the Brain Dump: A Simple Technique to Reduce Stress and Overthinking
Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel paralyzed by the number of things on your mental to-do list. If so, you’re not alone. Overthinking and overwhelm are common […]
How to Use ChatGPT to Craft New Year Resolutions That Stick
Are you ready to make 2025 your best year yet? ChatGPT can be your brainstorming partner, helping you craft meaningful and achievable resolutions for your career.