Why Gratitude Matters: Wrapping Up The Year With Wins And Compassion
As the year ends, it’s common to focus on what remains undone or plan for next year. But a recent study shows the benefit of practicing gratitude instead.
5 Ways To Cultivate Internal Motivation And Self-Validation
Some leaders or work cultures may not consistently provide external validation, such as praise or recognition. If you rely heavily on these, you may feel frustrated or demotivated when they’re absent. That’s where internal motivation and self-validation become essential—they allow you to recognize your own progress, celebrate small wins, and stay motivated regardless of external […]
How To Ask For A Promotion: 7 Expert Tips To Build Your Case
Asking for a promotion is pivotal in any career, so it can be nerve-wracking even for the most dedicated professional. Whether you’re eyeing a higher position within your current company or aiming to shift into a more challenging role, the key to success lies in focus, careful preparation and timing. Here’s a step-by-step guide on […]
How To Cultivate Non-Attachment To Work Performance To Find Balance
While striving for success is a natural inclination, attachment to results can become all-encompassing and lead to stress, burnout, and a lack of fulfillment.
Reduce These 8 Hidden Wastes To Stay Productive Not Overwhelmed
Amid our hectic daily routines, it’s easy to become consumed by the whirlwind of activity around us. But we must pause and take stock of any hidden inefficiencies that may be holding us back. This way, we can avoid being overwhelmed and instead channel our energy into being truly productive.
3 Steps To Define A Healthy And Productive Shutdown Routine
While hybrid work schedules are the preferred work arrangement for most workers, many are struggling with maintaining the work-life balance more than when working strictly in the office. So if the idea of working from home tries to bring more balance to the person, what is going all wrong? They need a shutdown routine.
Celebrate Your Strengths, Embrace Your Grays And Advocate For Yourself
March has been Women’s history month since the 1980s. The celebration of Women’s History Month started in the school district of Sonoma, California, in 1978. Hundreds of students participated in a “Real Woman” essay contest. Forty-five years later, many women still fear showing themselves as they are.
While companies and leaders need to continue working to increase equality in the workplace, women need to start embracing who they are and owning their truth.
How Women Can Overcome The Pet To Threat Phenomenon In 7 Steps
As the Black History month of February ends and approaches Women’s History month, it is the perfect time to talk about a particular workplace phenomenon identified as “pet to threat”, that many black women experience.
8 tips for doing more with less
My motto this year is to do more with less.
Doing more with less could become the way to stop this vicious circle of self-pressure for many of you. Whether it’s maximizing productivity by working fewer hours or finding ways to spend more time doing what you love, finding ways to get more out of what we have can be a valuable skill.
Here are a few tips for doing more with less:
What Is Online Coaching And Why You Should Get A Coach Too
As LinkedIn Global Talent Trends continue to show that upskilling is one of employees’ top five priorities, employers look to offer new learning opportunities. As a result, coaching stands out as one of the most requested employee benefits