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My blog is the perfect place to find the insights, interviews, and research you need to confidently take your career to the next level. career to the next level.
3 Tips To Checking Email Less Frequently And Reducing Stress
Constant email notifications and the urge to respond immediately feel overwhelming for most workers today, contributing to increased stress and reduced productivity.
54% Of Individuals Continue To Work On Vacation: What Is The Cost?
Vacations are intended to be a time to recharge, but you may feel guilty about working instead of relaxing with your family. While blending work and vacation (a.k.a. “workation”) can have its perks, it’s crucial to disconnect to prevent burnout.
How To Build A Strengths-Based Career Through Personality Assessments
Aligning your professional path with your inherent strengths and personality traits is crucial for achieving long-term success and happiness, to be honest. Unfortunately, this is not how many career paths are designed at companies nowadays. Performance reviews focus too much on what is wrong, what is missing, and what needs to be improved but too little on your strengths and what you should continue unlocking.
Personality assessments are pivotal in this process, offering deep insights into one’s unique traits and preferences.
They key to success? The true power of these assessments is unlocked when paired with professional coaching.
How To Replace To-Do List With A Backlog And Timeboxing
In today’s fast-paced work environment, it’s common to feel overwhelmed by the never-ending list of tasks. To tackle this challenge, it’s important to understand the concept of backlog and timeboxing, how they can be more effective than a simple to-do list.
How Slowing Down Is Key To Be Productive
Failing to stick to a plan in the name of getting things done faster can lead to constant stress and frustration, impacting both your work and personal life. By intentionally slowing down, you can gain better control over your schedule, improve productivity, and enhance your overall well-being. Here’s how you can implement this strategy and actually stick to your schedule.
Harnessing Emotional Intelligence: A Key To Reducing Stress At Work
As 40% of workers report feeling stressed, a powerful tool can significantly reduce stress levels and improve overall well-being: emotional intelligence (EI).