Why 2025 Is the Year to Work Less, Focus More, And Timebox
The 2024 State of Modern Work and Well-being Report by Sunsama reveals a clear shift in how professionals want to manage their time: 71.6% of respondents use timeboxing to stay focused.
7 Ways To Reset Your Burnout Levels During The Holiday
Over half of workers experienced burnout in 2024, a significant increase from the previous year, with stress as the leading cause. Burnout results from a chronic imbalance between job demands and available resources, often leaving employees feeling overwhelmed, anxious, and exhausted. In this article, we explore the impact of burnout on mental health, how workplace culture contributes to the problem, and, most importantly, how to recover. This holiday season, take intentional steps to detach from work and recharge, ensuring you return to work refreshed and ready to thrive.
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost productivity, and free up your schedule.
54% Of Individuals Continue To Work On Vacation: What Is The Cost?
Vacations are intended to be a time to recharge, but you may feel guilty about working instead of relaxing with your family. While blending work and vacation (a.k.a. “workation”) can have its perks, it’s crucial to disconnect to prevent burnout.
3 Steps To Define A Healthy And Productive Shutdown Routine
While hybrid work schedules are the preferred work arrangement for most workers, many are struggling with maintaining the work-life balance more than when working strictly in the office. So if the idea of working from home tries to bring more balance to the person, what is going all wrong? They need a shutdown routine.