6 Strategies To Navigate Anxiety After A Layoff

anxiety after a layoff by Lucy Paulise

Losing your job can be a complicated and overwhelming experience that can affect your emotions. Reframing how you think about it will allow you to manage anxiety.

#careercoaching #anxiety #layoff

Boost Your Self-Confidence With These 6 Expert Tips

boost self confidence

Self-confidence is the key to success, both in personal and professional life. It’s an essential trait that helps you believe in yourself and your abilities, making you more resilient and confident in dealing with life’s challenges. However, building self-confidence is not an easy task.

Reduce These 8 Hidden Wastes To Stay Productive Not Overwhelmed

Reduce These 8 Hidden Wastes To Stay Productive Not Overwhelmed

Amid our hectic daily routines, it’s easy to become consumed by the whirlwind of activity around us. But we must pause and take stock of any hidden inefficiencies that may be holding us back. This way, we can avoid being overwhelmed and instead channel our energy into being truly productive.

3 Steps To Define A Healthy And Productive Shutdown Routine

shutdown routine

While hybrid work schedules are the preferred work arrangement for most workers, many are struggling with maintaining the work-life balance more than when working strictly in the office. So if the idea of working from home tries to bring more balance to the person, what is going all wrong? They need a shutdown routine.