Mastering Meeting Anxiety Through Rituals For Career Success
In this article, I will delve into the transformative power of rituals, exploring how they can be your secret weapon in conquering workplace stress and anxiety, ultimately paving the way for more effective and harmonious meetings.
How To Transform New Year’s Resolutions Into Daily Habits
Transform New Year’s resolutions into daily habits by following these 5 strategies to make them easier and more realistic according to your schedule.
7 Key Characteristics of Successful HR Leaders in 2024
Exploring the evolution of traditional leadership models, we’ve gathered insights from seven experts, including HR managers and leadership coaches, to pinpoint defining characteristics of successful leaders in 2024.
A 4 Steps Guide To Planning The Year Without Getting Overwhelmed
Just as a compass points to the North, your career needs a guiding light. Define your long-term goals and aspirations, but remember, it’s okay if the path isn’t crystal clear. Planning for the future is essential, but it’s equally important to avoid being overwhelmed by the unknowns that lie ahead.
5 Strategies For Navigating Workplace Happiness In Challenging Times
Being happy at work can be challenging sometimes, mainly when big organizational changes occur, layoffs occur, or when surrounded by colleagues who may appear unhappy. When managers are not feeling optimistic, it is even more difficult. However, it is possible to cultivate a positive mindset and foster contentment, even in environments that may seem stressful. […]
How To Focus On Progress, Not Results To Prevent Stress And Burnout
It is just the end of the year. Finding a way to evaluate your year more positively can help you avoid being too hard on yourself, define more achievable results for the upcoming year and prevent stress and burnout.
Maximize Your Success With An Intentional End-of-year Planning
While constructive self-criticism can help you learn and improve at year-end, it’s important to be realistic and assertive to end the year on a positive note.
The #1 Strategy To Overcoming Your Fear Of Public Speaking
Public speaking is a big fear these days, especially after so many months of being hidden behind your laptop; attending a face-to-face 3 to 4 people meeting is stressful. So what is the one thing you can do to overcome public speaking fear?
6 Tips To Reacting More Positively To Feedback
It’s time for performance evaluation for most companies. While it is usually a very exhausting and stressful time for leaders, team members also suffer. Taking feedback positively, as a normal part of the career growth, is not easy. What can you do about it?
Empower Your Mind: 5 Ways To Take Control Of Your Negative Self-Talk
The constant stream of intrusive thoughts and negative self-talk can make us feel trapped in a cycle where we perceive no control.